Relaxation Therapy is a one-on-one session that is done on a low table, fully clothed. It works with the core of the being, to relax the body and mind. The stress, tension, and dis-at-ease, releases from the body into a healthy tension level.

What are the Benefits of Arodasi® Relaxation Therapy(A®RT)?   Functional Integration® and Shamanic Cranial

  As you receive one on one sessions, your body begins a process of letting go of patterns that are not necessary in order to function the easiest way possible. Moving with ease in a world of fast paced experiences is something that the body slowly learns, through experiencing what gentle ease feels like in the body and the mind.             

• One learns about the power of intention, the power of believing and the power of the being
             
• One experiences how to become fully present and aware in the moment through group discussions and various forms of meditation
             
• One becomes fully aware of the brain states and how to work with them, in bodywork, conversations and somatic art
             
• One begins to understand the importance of taking care of the body through physical exercise
             
• One becomes aware of how important the mind is relative to healing
             
• One develops self-awareness through various forms of body/mind awareness
             
• One becomes self-aware, through observation of their posture, function and behavior