What is The Feldenkrais Method^®?

The Feldenkrais Method^® is a method that awakens the brain to how the body is designed to move.   It is deep core nervous system work.  We all have patterns of holding, that cause us stress, tension and discomfort.  It dives into those areas as we actually learn how our body lets things go, on a physical level.  The two modalities are:

1. Verbally directed private or group lessons called Awareness Through Movement Lessons^®
   
   
2. Functional Integration^® - hands on lessons done on a bodywork table.

All lessons are designed to improve the function of the human being through thinking, moving, sensing and feeling. (For more information, Google: Feldenkrais) 

"We improve our well-being  when we learn  to fully use ourselves.” 

  —Moshe Feldenkrais 

 

What is Dorothy Kristin Hanna’s relationship to The Feldenkrais  Method^®?

  Ms. Hanna has been a Feldenkrais Practitioner since the early 90’s and served in  pain management, working with over 10,000 patients within the medical field for 13  years. The Feldenkrais Method became very successful in working with pain and  Ms. Hanna’s in-depth knowledge of the nervous system became her primary focus. It became  very easy for Ms. Hanna to work with pain and bring the pain level down relatively fast  in a 50 minute session. Dorothy Kristin will share the principles of  Feldenkrais while training people in Arodasi Relaxation Therapy.

What is Reiki?

Reiki is pure hands on healing. Ms. Hanna has been involved in hands on healing since  1996 when she earned the title “Reiki Master.” Ms. Hanna will share her experiences and  will atune students to the title of Reiki Master if their interests lay in this field.  This includes the study of Spiritual Healing, Shamanic Cranial Bodywork, Chakra  Awareness and Balancing. (For more information, Google: Reiki )