beginning in February- Wednesday Morning at 10 o'clock A.M./ 10.00 per class
ARODASI YOGA
Tuesday and Thursday 12:00/
every week, ten dollars for first, five dollars for second class
Reiki Class- Being attuned to the light/ 3 levels - Become a Reiki Master.
will begin the first Saturday in February
Reiki - 9:00 to 11:30/ 15.00 every time
Reiki is pure hands on healing. Ms. Hanna has been involved in hands on healing since 1996 when she earned the title "Reiki Master". Ms. Hanna will share her experiences and will atune students to the title of Reiki Master if their interests lay in this field. This includes the study of Spiritual Healing, Shamanic Cranial Bodywork, Chakra Awareness and Balancing.
Individual Healing Sessions:
Reiki, Shamanic Cranial, Functional Integration®
All one on one Sessions are 65.00 for 75 minutes
Arodasi® Relaxation Therapy- On a low table, fully clothed one is moved gently. Ms. Hanna listens to where the body is holding and brings movement to areas of stillness. Many people feel like it is a gentle ease dance.
The body lets go of tension, stress and holding patterns that are causing disorganization in the authentic self and physical body. An overall letting go is one result of the lesson. Breathing, moving, sensing and feeling are all introduced, through the gentleness of the session as the healing light is shared through out the hour.
Relaxation can boost the immune system. Learning to let go in a meditative state, frees the mind from the past or future. And really allows one to be present in the moment. Body awareness develops self awareness. When one develops self awareness, their posture, function and behavior improves. It is definitely good to become more self aware, since all we have really is the body.
Functional Integration®, Feldenkrais®- (google: Feldenkrais.com) read! read! read all about it!
Feldenkrais works with easing chronic pain; improving posture, balance and flexibility; can help prevent injury; reduces stress and fatigue and improves concentration. It helps anyone who seeks to improve the quality of their life.
Group Classes are Every Wednesday Morning. If you are working you may purchase the lessons for ten dollars on CD. for ten dollars. call Dorothy Kristin at 318-834-0948